Online Personal Training - What’s Included?

Gold package:

For people who feel they would benefit from full accountability, education and training.

  • Weekly exercise programming tailored to meet your exact needs (with progression/regression as appropriate)

  • Full analysis of current eating habits and customised, adaptive macronutrient targets to support your goals

  • Weekly check-ins for ongoing support and tracking of progress

  • Form checks for every exercise & access to an exercise library with useful hints and tips

  • Direct contact with myself for troubleshooting

  • Full accountability of your overall progress

  • Heavy emphasis on education to allow for lifelong, continuous progress

I guarantee results with my programming and protocols.

Period.

Sunny Kim Fitness Initiative

One of the most important parts of my business is my fitness initiative.

I don’t believe financial factors should limit someone from achieving the health and physique of their dreams.
One of the very first things I set up was my initiative whereby I take on one personal training client each month and train them absolutely free of charge.
This includes all the above - exercise programming, nutrition goals and check ins.

After this period I hope you would have learned enough - and by using my resources, continue to make ongoing progress.

If you feel you could benefit from continued help, I offer subsequent months at a discounted rate.

Please don’t hesitate to get in touch via email and I would love to discuss this with you further.

Due to the immense amount of time invested into each client, this initiative is limited to 1 client per month and you may be placed on a waiting list as a result.
I ask for your understanding in this but hope it doesn’t deter you from applying.

General enquires

To see if you would benefit from working with me please contact me using the link down below